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After the first lass I felt so much better and more relaxed even though I just had a big workout. It was different from anything I had done before and helped me through my pregnancy.
After 8 sessions in 2 months, my body was able to bend in ways it hadn't done for year. My balance is surprisingly getting better and my belly is going bye bye.
What I was really amazed at was how well and how quickly that I recovered after having a c-section, even with a pre-existing back condition. I accredit that to the Pilates and Marie's expertise!
The teachers at Bliss Pilates are all experts and have a vast knowledge of the Pilates Reformer; each teacher offers a unique twist in their own stye.
I have lost weight, toned my body and increased my range of motion which has decreased my joint pain. Pilates has been an excellent investment in my health.
I started to walk better, my posture is so much better and I am focused on breathing. It opens a whole new world for me. I Love it.
Because of health issues, finding a good fit for my needs wasn't easy. Fitness used to mean pain but not anymore! The instructors know exactly how to work with me, and I feel better!
The Bliss instructors really take the time to give each of their clients individual attention and make you feel like you really matter. The transformation I am seeing is keeping me motivated and happy!
It has changed my life. I am far more flexible now, my posture has improved and I feel better about myself.
It's been the only exercise class I have stuck to in my entire life. Pilates has strengthened and toned my body enabling me to continue the activities I love.
Now my diastasis is repaired and I'm almost back to pre baby measurements. They are passionately involved in making my game plan become a reality!