Current Class Schedule

(Click the class you are interested in to see details)

Age 55+

TBA

9:15am  Monday, Wednesday, Friday

10:30am Tuesday Thursday

11:30am Tuesday

8am  Tuesday & Thursday

Age 16-55

10:30am  Monday, Wednesday

4:30pm Wednesday

12:30pm  Tuesday,  Thursday

1:30pm Wednesday

3:30pm (Teens) Wednesday

TBA

Prenatal

TBA

Postnatal

Ready to book an appointment?

If you are unsure of how to start, please Contact Us (Click Here).